Provides Social Support, Especially for Young Kids. Having a dog can boost self-esteem and foster a sense of belonging, especially in children and teenagers. Evidence suggests that pet ownership enhances intellectual, emotional and social development in young people.

Eases Stress.​ Spending time with and petting a dog can reduce anxiety and promote calmness in people. 

Teaches Children Responsibility and Empathy. The responsibility of caring for a pet requires focusing your attention on another living being rather than just yourself.

Lessens Allergies in Children. Children who have pets during their first year of life (and are thereby exposed to common allergens) have a lower risk of developing asthma, allergies, and eczema compared to children in pet-free homes. Specifically, having multiple pets like a dog and cat in the house during a child's infancy is vital for building immunity against allergic diseases.

Encourages You to Be More Active. Pet owners get more daily physical activity than non-pet owners. Daily dog walks contribute to this increased activity for dog owners. Dog ownership can lower cholesterol levels in humans, regardless of other lifestyle factors.

Helps You Age Better. Dogs may lower blood pressure, in addition to the other health benefits they provide.